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Thyme, or Thymus vulgaris, is an aromatic herb used in cooking and medicine. Subscribe and get two FREE amazing ebooks, special offers, and cutting-edge health news. While there are plenty of gums, patches and other items that are marketed to help smokers become smoke free, may people find they do not work as well as they hoped they would. Clap for the story (up to 50 claps) to help me get this article featured. Breathing in the steam from a shower or breathing over a warm cup of tea may help. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Boil the ginger in water for 5 minutes together with the turmeric powder, ground black pepper and cinnamon (optional). Elecampane, or Inula helenium, is a tall perennial with yellow flowers, native to the Mediterranean. Sore Throat. How To Make Thyme and Honey Tea Ingredients: (makes 8 ounces) 1 teaspoon thyme, fresh or dried 1 Tablespoon honey 8 ounces very hot water Directions: Steep the thyme in the boiling water for 3-5 minutes. Plus, this spice is loaded with many vitamins and minerals that your lungs and the rest of your body use to fuel performance. Privacy / Disclaimer All content posted on this site is commentary or opinion and is protected under Free Speech. Reduce the heat, cover and allow the to simmer for additional 5-10 minutes. In a saucepan, add 250 mL of water along with peeled and sliced ginger root, raw honey, and thyme sprigs. Please subscribe so you and your family can stay healthy and happy. Remove from the heat and steep for five minutes. When you opt-in you will also receive a weekly email update. . There is no cure for COPD, but people with the disease can receive treatments that mayhelp reduce the progression and severity of the disease. Your ratios give a very nice balance. Hi Nikki, hope all is well, and of course! The 7 Best Teas for Asthma Relief - Healthline Thank You for sharing this information and beautiful recipe !!!!! Ginger is a rhizome (similar to a root) that is considered a spice that is used to flavor many foods and help treat many ailments. Warm, damp air. Research into the effectiveness of honey for respiratory tract . If youre sensitive to strong or spicy flavors, you may want to slightly dilute it. Reduce the. Thank you.Website: https://www.motivationaldoc.com In the medical community, however, there is not enough evidence to support this use. Homemade Thyme and Honey Herbal Tea.