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The first thing a narcissist might do when you go no contact is they may try to contact you through different channels. What hurts her or him is the way that you can move on without them and be independent of their presence: it hurts their ego. Practice Improves the Potential for Future Plasticity, How Financial Infidelity Can Affect Your Gray Divorce, Find a therapist who understands narcissism, 6 Surprising Ways to Change Habits and Transform Your Life, 10 Practical Ways to Use ChatGPT If You Have Depression, How to Integrate STEM and Social-Emotional Learning, The Silver Bullet in a Custody Battle with a Sociopath, How Your Personality Determines If You Can Work Remotely, Why Some People Have Such a Poor Sense of Direction, Jealousy in Narcissistic and Borderline Personality Disorder, 6 Things a Narcissistic Partner May Never Say, What Narcissists Really Think of Their Partners, 5 Ways Narcissists Damage Loving Relationships, Find a Narcissistic Personality Therapist, Surprising Reasons Why Narcissists Like Conspiracy Theories, 10 Signs That You're Dealing With an Emotionally Immature Adult. The less they know, the less the narcissist knows. That is something you can do to avert the problem; tell the people important to you about your plans to go no contact in advance, so they know its coming. If you are, do whatever you can to stop the narcissist from contacting you, particularly if you feel like you might give in if they do. You have to stay strong in your commitment to this strategy because the narcissist will test it. And what keeps eating inside the narcissist is the feeling of guilt. For example, the narcissist may propose some type of automation for companies that would put a group of people out of work. Instead, remain calm and firm in your decision to go no contact. In other cases, they may just disregard you and find someone else. Avoid These 10 Mistakes When Going No Contact with a Narcissist Its more of just making it hard for them to stalk you especially when law enforcement does not actually understand or take your sentiments seriously. For him or her, it seems that now without touching you or having you near is no hard way to have you in their hands. The goal is just to get you to respond to them in some way. One of our clients dealt seemingly with her narcissistic ex when he hoovered over after 6 months to convince her to come back. Your email address will not be published. arrogance. I'm particularly thinking about driving here: The narcissist may boast about driving over the speed limit without recognizing when other people see this as selfish, irresponsible, and anxiety-provoking, particularly if they drive with their children or other family members. 8 Ways Narcissists Seek to Manipulate and Dehumanize You Many family members of narcissists have gone no contact and benefitted greatly from . Theyll spread rumors about you, painting you as the villain. 1. No Contact: 10 Reactions to Expect From Narcissists One thing a narcissist with whom youve broken off all contact will likely do is. . , and it is with some narcissists, then you need to make sure you do this in a safe way.