While more research into milk thistle, silymarin, and its effectiveness in treating OCD is definitely needed, there is a wealth of information supporting the other health benefits of milk thistle for a host of ailments: Liver Health It is believed that milk thistle and silymarin bolsters liver function by prohibiting toxic substances from binding to liver cells (6). Milk thistle may not be recommended in some situations. Epub 2016 Mar 9. Large-scale, properly-designed studies are needed. Also notable is the fact that, of the 40 subjects that completed this trial, none had any adverse events or side effects with milk thistle supplementation (7). The information and products shown on this website should not be interpreted as a substitute for physician evaluation or treatment. These include: Summary Milk thistle is generally considered safe. Therefore, it may be best to avoid milk thistle during these life stages. Studies have shown a decrease in blood sugar levels and an improvement in cholesterol in people with type 2 diabetes. But the evidence is limited, and some research methodologies are flawed, so its difficult to confirm these effects. There are other supplements that work similarly to milk thistle. Botanicals and their bioactive phytochemicals for women's health. Consult with a licensed healthcare professional before using any herbal/health supplement. J Diabetes Res. Milk thistle. There is a problem with It is not known whether milk thistle passes into breast milk or if it could harm a nursing baby. Clin Exp Pharmacol Physiol. eCollection 2023. Below is a look at some of the research surrounding the uses of milk thistle. The following list is not exhaustive. Some, but not all, milk thistle supplements are vegan. The nutritional content varies for each brand, so be sure to . Prasad RR, Paudel S, Raina K, Agarwal R. Silibinin and non-melanoma skin cancers. New Treatments That May Change the Game, The Latest Research on Advanced Prostate Cancer. Bookmark the permalink. This makes it very hard to establish a standard dose. All rights reserved. This may be because people arent able to absorb enough to get a medicinal effect. 2023 Jan 26;15:997054. doi: 10.3389/fnmol.2022.997054. Milk Thistle in Trichotillomania in Children and Adults 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). This publication is not copyrighted and is in the public domain. Milk Thistle (Silybum marianum) for Anxiety? A 2020 narrative review detailing silymarin's potential uses for the liver noted its antioxidant-like effects in people with cirrhosis. The silymarin extracted from milk thistle is known to have antioxidant, antiviral and anti-inflammatory properties (2, 3, 4). However, there is no solid evidence that supports these claims. Milk thistle Uses, Side Effects & Warnings - Drugs.com However, few of these claims are supported by solid evidence. Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. Milk thistle can cause an allergic reaction, including a severe, potentially life-threatening allergic reaction (anaphylaxis). (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: A randomized, triple-blind, placebo-controlled clinical trial, By Soraiya Ebrahimpour Koujan, Bahram Pourghassem, Gargari Majid, Published February 15, 2015, Retrieved May 5, 2019, 8. https://www.ncbi.nlm.nih.gov/pubmed/28025940, Current Drug Targets, A Mini Review on the Chemistry and Neuroprotective Effects of Silymarin, By Devi KP, Malar , Braidy , Nabavi , Nabavi, Published 2017, Retrieved May 5, 2019, 9. https://toxnet.nlm.nih.gov/cgi-bin/sis/search/a?dbs+hsdb:@term+@DOCNO+1964, Toxnet, Valerian Root, Reviewed by SRP on 9/9/2014, Retrieved May 5, 2019, 10. https://nccih.nih.gov/research/results/spotlight/040310.htm, National Center for Complementary and Integrative Health, Study Shows Chamomile Capsules Ease Anxiety Symptoms, Last Updated October 21, 2015, Retrieved May 5, 2019, 11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/, Evidence Based Complementary Medicine, Lavender and The Nervous System, Published March 14, 2013, By Peir Hossein Koulivand, Maryam Khaleghi Ghadiri, and Ali Gorji, Retrieved May 5, 2019, 12. https://www.webmd.com/vitamins/ai/ingredientmono-437/lemon-balm, WebMD.com, Lemon Balm, Retrieved May 5, 2019, Requirements for using and reposting articles.
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