Every tub comes with a lockable spa lid, and you'll have the choice to upgrade to the XL size for an extra $2,000. Once filled, the outer shell provides a stable inflation so you can move around with ease and not worry about falling out of the tub or water spilling out. We love how little electricity is required to keep this tub running; it uses about the same amount of power as a large freezer. The Plunge: If you plan to regularly take ice baths, we'd recommend this top-of-the-line pick. The literature does show that brown fat in the body activates at colder temperatures which subsequently increases metabolism. This powerful chiller can cool water down to 37F and is WiFi controlled, so your plunge is ready when . "Sauna protects you against heart disease if you do it regularly, and cold plunges are increasingly thought to be helpful. We love the versatility of the inflatable designand that it doesn't force you to sacrifice features for something more flexible. When water is properly maintained, it lasts up to three months like the Plunge. Highlighted by Aaron Judge as one of the six items he can't live without, The Cold Plunge is what one graduates to when they have become certified ice bath users. Oh, did we forget to mention that you should be clothed during your ice bath? But its not exactly the most practical, attractive option for the patio. The deluxe cold plunge is two feet wide, two feet deep, and either six or four feet long, making it suitably large enough for a lie-flat bath (we suggest opting for the larger six-foot option). Thats because white blood cells, which fight infection, circulate in your body more quickly when you are exposed to cold temperatures. A step stool, protective cover and lid are included. While Rogan is able to afford the pricey five-figure BlueCube, the average buyer is probably looking for a price tag that sends less of a chill down the spine. This ad is displayed using third party content and we do not control its accessibility features. So go ahead, get in the and see what happens. 3/8/23: We added more information on how cold plunge tubs work and answered the common question, are ice baths good for you? Deluxe Cold Plunge Dual Chiller + Heater $ 3,699 Buy in monthly payments with Affirm on orders over $50. The final decision is whether you want to upgrade the standard cooling speed (~2.5 degrees per hour) to the cooling speed pro (~8-10 degrees per hour) which cools the water around three times as fast as the base model. Its important to note that this product isnt for the casual cold plunge enthusiast since the base model comes with a $4,990 price tag.