Tapioca pearls are simmered in sugary syrup to be sweetened. Lets continue to answer your questions regarding consumption of Boba when pregnant. Overall, bubble tea is a safe treat to enjoy during pregnancy as long as it is consumed in moderation. Herbal tea is best avoided during pregnancy. Opt for weakly brewed tea, which has lower levels of caffeine. Chemical Peel During Pregnancy: Is It Safe? The guidelines suggest you continue limiting your caffeine intake to a moderate amount, less than 200mg daily. All the information we publish in our articles are current and evidence-based to help you make safer choices during pregnancy. If you have read the paragraph carefully, where the constituents of bubble tea are discussed, then you will notice that sugar is the major component of this drink. Navigating Pregnancy with an Anterior Placenta and a Bigger Belly, Willow Pump Not Working Troubleshooting Tips, The Benefits of DHA for Infant Development. Pregnant ladies should a tea with lower levels of caffeine to enjoy boba while pregnant. Is taro milk tea caffeinated Excessive sugar might result in too much weight gain and gestational diabetes, which is harmful for your baby. While drinking tea may have advantages, not all teas are safe, especially during pregnancy. So while 1-2 cups of bubble tea a day may be safe, it isnt healthy during pregnancy. Lets talk about the ingredients of Boba in detail. Although the caffeine content in tea may not be high, this will vary depending on factors such as origin and brewing method. Health Claims are Not Regulated Bubble tea, also known as boba tea, is a popular Taiwanese drink made from tea, milk, and tapioca pearls. With proper care and attention, pregnant women can have a healthy and fulfilling pregnancy, leading to a happy and healthy baby. Fun and Engaging Back to School Bingo Games! There's nothing to worry about the caffeine content in a cup of taro bubble tea. In fact, it can be considered one of the healthiest beverages for pregnant women. The natural plant chemicals may help to protect the cells from damage and they also help to reduce inflammation. Therefore, while there is not much evidence of extreme or negative side effects, this is not proof that the tea is safe during pregnancy. So the main question that arrives after the discussion of pros and cons of having bubble tea is this: is it really safe for pregnant women? The average cup of milk tea, consisting of tea, milk and tapioca pearls, contains about 340 . 1. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Pregnant women should avoid drinking any tea that may harm their health. However, its always a good idea to check with your doctor before consuming any new food or drink while pregnant. When you are expecting, you will have some reservations about what drinks to consume. However, having it in excess can have some side effects. How to make Boba/Bubble tea when pregnant? Is it Safe to drink Taro Milk Tea during Pregnancy? And here's why. So, unless your drink has a true type of tea like green or black tea added in, taro milk tea caffeine content is non-existent. Creative Ideas to Put in Your Pregnancy Journal! Taro should be stored in an ventilated place. Bubble tea was originally created as a tea-based drink that was invented in the 1980s in tea shops in taichung, taiwan, as mentioned in the above paragraph. If you do decide to drink bubble tea try to stick with low sugar and decaffeinated options. Is Taro Bubble Tea Safe During Pregnancy.