I am vata and have gastritis with constant hunger feeling. My food stagnates between the anstral and pyloric sphincter causing painful inflammation. I have eliminated wines/alcohol but do like to have alcohol socially on weekends. That day my BP was very high 186/106 HR was 121 Ive since been monitoring my BP and it has gone back down to 125/75 most days. You have suggested that a person with lactose intolerance also drink the yoghurt mixed with water. I am taking acupuncture sections now, my sleep became better,trying to eat in a right way Fink, RN, BSN is a Registered Nurse-turned-writer. If you dont, stomach has to do the rest of the chewing which keeps food longer in the stomach that leads to more acid/backup etc. Most importantly cleanse the GI tract with liquid diet and semi fasting, if you are in other wise good health and weight. I have a question. Wish you best. I am still finding my stomach to be very sensitive and easily pained. Whats the connection between eosinophilic esophagitis and food? Use 1000 mg of Triphala two times a day after meals. Sorry about that. What do you think about freeze dry food (without re-hydrating) for gastritis? Buttermilk would be better as it is yogurt based and water. Protective effect of green tea on the risks of chronic gastritis and stomach cancer. Wish you well! All Rights Reserved. It is difficult to tell what it could be- a muscle strain or gas pockets in stomach. See my 1 Week Gastritis Diet Plan. A 2011 study published in the International Journal of Molecular Medicine found that an aloe vera polymer helped protect, in part, against alcohol-induced gastric ulcers in mice. Like apples (and celery, onions and garlic), cranberries contain flavonoids. However, your diet overtime the wound is irritated again. Constipation and abnormal amount of gas will contribute to hypertension and not heal stomach lining. I can not make one day with out PPI tablets . what to do>>. The digestion does not complete I struggle to sleep every day. I heard white is easier on the stomach vs red. These are ideal foods because they are bland and have fiber, which is important for gastrointestinal health. Should I fastwhat natural drink remedies should I be using because SOME sites say to use cinnamon, lemon juice ectand some say to stay clearthe information seems to contradictory. While this study showed some potential benefits of aloe vera juice in helping manage gastritis, human studies are needed.