3. 63: 1 patty, cooked = 25g. 1 Sausage Patty contains about 0% of Vitamin A, How much of Vitamin C is in 1 Sausage Patty? . And remember, even though pork sausages tend to be higher in calories than their poultry or beef counterparts, theyre still a perfectly healthy way to start your day! 1 Sausage Patty contains about 340mg of sodium, How much potassium is in 1 Sausage Patty? Chan School of Public Health: "Salt and Sodium", American Institute for Cancer Research: "Stomach Cancer", Harvard T.H. Calorie breakdown: 87% fat, 1% carbs, 11% protein. Continue with Recommended Cookies. **Percent Daily Values (DV) are based on a 2,000 calorie diet. So next time youre looking for a healthier sausage option, be sure to give Swaggertys Sausage Patties a try. A single serving of Johnsonville Original Recipe Breakfast Sausage is three cooked links, or 55 grams (just under two ounces). Juicy, flavorful sausage is a staple in many households because of its convenience and versatility in countless recipes, cuisines and backyard barbecues. People who ate 76 grams (about the size of one sausage link) of red and processed meat every day were observed to have a 20 percent higher risk of colorectal cancer than those who ate just 21 grams of red and processed meat in an April 2019 study in the International Journal of Epidemiology. If you have questions about our food, please reach out to us directly at mcdonalds.com/contact or 1-800-244-6227. Calorie breakdown: 71% fat, 0% carbs, 29% protein. While all foods are fine to enjoy once in a while, empty-calorie foods are not recommended regularly. No single food is going to make or break a nutritious eating program. The type of sausage, the size of the patty, and whether or not it is cooked with oil all play a role in the final calorie count. Fact or Fiction from Food Safety for Moms to Be. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. (1 Serving) In a Regardless of the sausage, each patty usually has between 400-500 calories. clicking our Amazon buttons will give us a little referral bonus.
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