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Gallagher TF, Koch FC (November 1929). Probably the most amazing and versatile RAW bench presser ever. Mike MacDonald (above) bench pressed 488 weighing 180, 523 weighing 198, 575 weighing 220 and 635 weighing 240. I tried all sorts to kick start it again. Reports the death of an individual, providing an account of the persons life including their achievements, any controversies and reminiscences by people who knew them. He reportedly had tripled as much as 570# prior to the meet. Even with todays drugs, benching 600lbs or even 500lbs is considered incredible. The powerlifting world will always remember him as one of the greatest benchers ever and a fine gentleman. You cant change the world. What happened on the bench press scene after the 1930s? A History of Endocrinology ISBN 978-94-009-7304-6, Patrick Lenehan (March 1,2004). The Tight Tan Slacks of Dezso Ban: Mike MacDonald - Terry Todd - Blogger When my daughter started to say that she would like to look like that, I showed her what was wrong with it and made sure such ideas no longer polluted her mind , even roid users hit the wall and realized how ridicolous they look, I remember I was once speaking with a obvious roid user, he said that he did not want to get bigger because it looked bad (not because he had reached his natural llimit and surpased a long time ago but because it looked bad) hope this side becomes more famous, it would really help lots of guys who are stucked with ridicoulous standards. He is honored to share his passions for food, music, and sports with Good Company apparel design via Third Street with you all. Yeah, right. OTOH, my deadlift is mediocre and I have had several setbacks through injury. I deadlift close to 160 kg (1RM) but thats because my arms tend to be long, or lets say I have flexible shoulders, while my legs arent. Thats right. I am a lifetime natural bodybuilder/powerlifter and have been training since 11 years of age (turning 43 tomorrow) I have competed in nabba, nabba wff, inba and nzfbb in New Zealand and had success in all of these federations in the classic, athletic and physique class categories (I weighed around 61-65 kg at a height of 5ft 5- 165cm). NATURALLY ! Our email content is full of value, void of hype, never pushy, and always free. The straight barbell is king. In theory, a very gifted natural may get close, but I wouldnt hold my breath for the average population. Condolences go out to his family and many friends. However after the 1.5 years the muscle stopped growing. Not just a one lift specialist as was often claimed, he won the Juniors as a 242#er (weighing only about 220#), took 2nd at the Seniors, and took 3rd at the Worlds with elite totals in at least three weight classes.more than 1600# @198# and over 1800#@220-242# during his lifting career with almost no supportive gear at all and all of his bench press records RAW! He also used to do dips between two chairs to stretch his chest. (and health), Thank you for the support, Average guy. I am 174cm / 73kg with low body fat( who knows how much, abs are visible, calipers shows 12%), I look better than most people. Ahead of one meet, MacDonald checked in overweight for his division. In 1955 he became World Champion and also set a two-world record.