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5. When the oil shimmers, add the cod and sear until golden, 3 to 4 minutes per side. Subbed green beans and they worked well. Hi Rebeca, It is now my go to!!!! Will for sure be making this again. Your email address will not be published. Serve over creamy whipped ricotta and finish off with spicy breadcrumbs for a delicious crunch. South Korea is one day and sixteen hours ahead of MST, so the jet leg struggle was, and is, real. In a large cast-iron skillet, heat the olive oil over medium-high heat. Subbed baby spinach and tagliatelle. Add the garlic and cook for 1 minute. One Skillet Lemon Butter Chicken and Orzo. Hey Alexa, Please view my photo use policy here. Pan Fried Cod is a healthy, lean fish that can be easily added to your dinner rotation. Blackberry Lavender White Chocolate Scones. The accuracy of the nutritional information for any recipe on this site is not guaranteed. All rights reserved. This post may contain affiliate links, please see our privacy policy for details. 2022 Sitka Salmon Shares, all rights reserved. Serve as a light lunch or supper along with a side of rice and some fresh vegetables or a side salad. Nutritional information is only an estimate. Made this the other night. Our favorite skillet dinner #oneskillet #lemon #butter #dijon #chicken #orzo #feta #easydinners #halfbakedharvest #foodtok. I dont have access to fresh corn. I dont what went wrong, but the sauce was really bad, we had to rinse it off. Luckily, I scored a beautiful cod filet which was wild-caught and fresh as all get out. Thanks for all the messages! Add the fish and cook without disturbing until golden, 3 to 4 minutes. Because of work, I needed to be going back and forth between US time and Korean time and for me, it just got way too confusing. Stir in the lemon zest, then season with salt and pepper. So simpleI love the added crunch and flavor from the capers. Place cod in colander and let sit to drain and get closer to room temperature, while you prepare rest of ingredients. Sprinkle and spread flour mixture over both sides of the cod fillets (use up all of the mixture). Spread some ricotta cheese into your bowl, add the butter pasta and finish with those breadcrumbs. xx. But I added caramelized lemonand a few other things to make it that much more delicious. Like my cod en papillote, this is a crazy easy seafood dish to make and you can use any white fish that you have on hand or available to you. Transfer the cod to a plate. I served this with a sourdough baguette for dipping. Wow!! It was so delicious; I could have easily eaten the whole skillet myself. This one is a keeper for sure! However, cod is perfect for baking and pan frying. Weve helped you locate this recipe but for the full instructions you need to go to its original source. Bonus: cod is generally much lower in mercury than many other popular fish, making it a cleaner choice.