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If youre cleaning tennis shoes or sneakers, toss them into a washing machine by themselves with hot water and an antifungal laundry detergent. Problem is, "like most fungal infections, fungus prefers a moist and dark environment," Dr. Lobkova says. If your athlete's foot is mild, your health care provider may suggest using an over-the-counter antifungal ointment, lotion, powder or spray. Or, in warmer weather, wear open shoes or sandals to increase airflow to the feet. You can wash them as you shower or you can scrub them in a tub with warm water. You can also lightly scrub the infected area while your foot is soaking. Why Is Toenail Fungus So Difficult to Treat? | University Hospitals This will kill off any bacteria living in your shoes. I use hydrogen Features - How to Disinfect Showers For Athlete's Foot | Hunker Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Myths & Facts About Athletes Foot - WebMD These bad-smelling fungi are commonly known as athletes foot. If you need to wear close-toed shoes, make sure that you wear shoes that fit properly. Baking soda also reduces the activity of fungal spores and can help eliminate odors. Because it can kill some types of bacteria and fungus, people have used it as a home remedy for many years. Sweaty feet, athletes foot and toenail fungus are the usual suspects and, happily, there are some tried and proven ways to rid your shoes of the smell your feet can cause! Step 3 Apply the creamy paste to the affected areas. And youre certainly not alone. Practice good hygiene. Thompson DA. That's because the fungus that fosters athlete's foot may be found lurking on the floor, according to the American Academy of Dermatology Association. This can also help to reduce places where bacteria like to live on your feet. Soak the affected foot or feet by placing it (or them) in the vinegar mixture. Vinegar doesnt kill all viruses, but it does slow down fungal growth. Your first clue that your pair ofshoes, boots, or sneakers need disinfecting may be their unpleasant odor or when a family member insists you leave your stinky, smelly shoes outside the house. This makes the condition very contagious, easily passing between members of a household. In: Dermatology Secrets. There are a number of home remedies for athletes foot fungus. Pour about three cups of the vinegar into a large bowl, enough that youll be able to stick both feet in. Drs Kline & Green - Clear + Restore Nail Treatment - 3 Month Supply - Made in USA. Save the bleach to wash your socks, Dr. Lobkova says. And if youre looking for a home-based cure, try soaking your feet in vinegar or Epsom salt instead. Athletes Foot with Time-Honored Remedies Although locker rooms and public showers are often blamed for spreading athlete's foot, the environment inside your shoes is probably more important Athlete's foot is contagious and can be spread by contact with an infected person or from contact with contaminated surfaces, such as towels, floors and shoes is probably more important.